We are all coping differently in these uncertain times. Poetry, by its timeless nature, and its ability to sustain the spirit with an almost (if not actual) mystical perspective, is a good place to spend some time. I find that reading a poem provides a welcome shift from reading news or absorbing information. Give yourself permission to wander into and through a poem.
And, try the random act of reading, which is how I opened a book to this page––a poem by Mirabai of the 16th century:
Blessings, dear readers.